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General Books |
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The "Runner's World" Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition |
Lore of Running Timothy Noakes |
"Runner's World" Complete Book of Women's Running | |||||||||
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| to buy click on book | to buy click book | to buy click book | |||||||||
| The Complete Book of Running provides advice on everthing the runner needs to know about: from shoes to energy drinks, from common injuries to marathon training, from breathing better to pushing past your plateau. |
This manual combines running physiology, training and racing programmes, injury care and prevention, mental training and profiles of world-class competitors. |
With clear photographs, running sidebars and testimonials from women runners of all ages and abilities, the Runner's World Complete Book Of Women's Running provides the most up-to-date practical advice for women runners of all levels. | |||||||||
| Athletics Peter Matthews (Editor) |
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Athletics 2004 is the yearbook of the Association of Track & Field Statisticians and has been published every year since 1951 - a year after the organisation was founded. Once again this book is essential reading for all enthusiasts of track and field. Previous annuals have been greatly prized by all true followers of the sport. |
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